Fish in Sauce (Parsi Style)

Ingredients : (For4)

Pomfret – 500 gm

Cherry tomatoes – 55 gm

Chilli Powder – 1 tsp

Garlic – 1/2 pod

Salt – to taste

Sugar – 1/2 tsp

Refined flour – 30 gm

Fat – 50 gm

Onions – 225 gm

Cumin – 1/2 tsp

Coriander leaves – 1/4 bunch

Green Chillies – 5 gm

Egg – 2

Vinegar – 50 ml

Cinnamon – 1.75 cm


  1. Clean, wash and cut pomfret into slices. Apply salt and set aside.
  2. Chop onions, coriander leaves and green chillies finely.
  3. Grind cumin, cinnamon and garlic.
  4. Wash tomatoes.
  5. Heat fat, sauté onions. Add ground spices and fry. Add chilli powder and chopped ingredients.
  6. Add flour, stir well. Add hot water to form a thick sauce. Cover with the lid and bring to boil.
  7. When it starts boiling add fish.
  8. When fish is cooked add whole tomatoes and remove.
  9. When the sauce cools add eggs beaten with vinegar and sugar.
  10. Reheat but do not boil, to prevent curdling. Serve hot.

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