How to Make Scotch Vegetable Soup?


Carrots  –  115 gm

Cabbage – 30 gm

Turnip  –  30 gm

French beans  –  30 gm

Ladies fingers  –  30 gm

Onions  –  15 gm

Potatoes  –  55 gm

Tomatoes  –  115 gm

Garlic  –  1 flake

Fat – 30 gm

Marmite  – 1 tsp

Parsley –  a few sprigs

Salt –  to taste

Pepper –  a pinch

Quaker oats – 30 gm

Stock or water – 890 ml


Wash, peel and dice carrots, turnip and potatoes.

Wash and dice cabbage, ladies fingers and french beans.

Chop onions, garlic and parsley.

Blanch and chop tomatoes.

Melt fat. Add prepared vegetables except potatoes and tomatoes, chopped onions and garlic. cover and stew for a  few minutes.

Add tomatoes, potato, stock, chopped onions, garlic and seasoning.

Cook gently for two hours.

Add oats. Mix well and simmer for 15 to 20 minutes.

Add marmite mixed in a little stock.

Remove and serve hot garnished with chopped parsley.



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